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Sometimes when you crave certain foods it means you are missing certain vitamins or minerals.
I found on Pinterest this chart on what it means if you are craving certain foods.

Chocolate cravings is one of my weakness and I found incorporate magnesium daily the chocolate cravings are not as strong as before.
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  • Home
  • It’s Me!
    • About Renew >
      • Client Testimony
      • Privacy Policy
    • Contact
  • Health Coaching
  • Fitness
  • Plans for Success
    • Fitness
    • Meal Planning >
      • Recipes
    • Planner Gallery
  • Health Tips & Resources
  • Self care
    • Self Care Ideas
    • Mindfulness
    • Teas for the Mood
  • Blog